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beginnersyoga

New to yoga?

Fancy starting your yoga journey from the

comfort of your own home?

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Join Melanie K for a 6 weeks introduction to 

vinyasa flow yoga.

Beginners 6 Week Yoga Course

 

Each week you will be sent the zoom link for the class and you can

access the class as many times as you wish.

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We build on the flow each week, so you get to learn all the poses,

alignments and cues.

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At the end of the 6 weeks you are more than ready to start the regular online

Vinyasa Flow sessions.

 

£30.00 per person

Beginnerspilates

New to Pilates?

Fancy starting your Pilates journey from the comfort of your own home?

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Join Melanie K for a 6 weeks introduction to Pilates

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Beginners 6 Weeks Pilates Course

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Each week you will be sent the Zoom link for the class

and you can access the class as many times as you wish.

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We work on the exercises each week, giving

variations and modifications to learn all about the

alignment and breathing technique used.

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At the end of the 6 weeks you will be ready to join the weekly

online session.

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£30.00 per person

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Chill Out Pack

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Feeling stressed out or a little anxious?

Join Melanie K for some calm, relaxing, mindful recorded sessions on youtube

 

Guided Meditation | Breathing Exercise | Seated Yoga Flow

Short yoga flow | Yoga Nidra

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Price includes unlimited personal access to all recordings,

along with a goody bag containing:

3 crystals, essential oil rollerball & affirmation card

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£20.00 inc UK postage

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