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beginnersyoga

New to yoga?

Fancy starting your yoga journey from the

comfort of your own home?

Join Melanie K for a 6 weeks introduction to 

vinyasa flow yoga.

Beginners 6 Week Yoga Course

 

Each week you will be sent the zoom link for the class and you can

access the class as many times as you wish.

We build on the flow each week, so you get to learn all the poses,

alignments and cues.

At the end of the 6 weeks you are more than ready to start the regular online

Vinyasa Flow sessions.

 

£30.00 per person

Beginnerspilates

New to Pilates?

Fancy starting your Pilates journey from the comfort of your own home?

Join Melanie K for a 6 weeks introduction to Pilates

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Beginners 6 Weeks Pilates Course

 

Each week you will be sent the Zoom link for the class

and you can access the class as many times as you wish.

 

We work on the exercises each week, giving

variations and modifications to learn all about the

alignment and breathing technique used.

 

At the end of the 6 weeks you will be ready to join the weekly

online session.

 

£30.00 per person

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Chill Out Pack

Feeling stressed out or a little anxious?

Join Melanie K for some calm, relaxing, mindful recorded sessions on youtube

 

Guided Meditation | Breathing Exercise | Seated Yoga Flow

Short yoga flow | Yoga Nidra

Price includes unlimited personal access to all recordings,

along with a goody bag containing:

3 crystals, essential oil rollerball & affirmation card

£20.00 inc UK postage

CHAKRAWORKSHOP

Join Melanie K for a series of 2hr workshops:

Root | Sacral | Solar Plexus | Heart 

Throat | Third Eye | Crown

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Chakra Workshops 2021

Root 13th February | Sacral 27th March | Solar Plexus 8th May

Heart 19th june | Throat 31st July | Third Eye 11th September | Crown 16th October

Live 9-11am Recording Available after date shown

 

Each workshop includes:

Guided Meditation | 75min vinyasa yoga flow | Yoga Nidra | Goody Bag

Price includes online session via zoom and goody bag containing crystal,

essential oil rollerball & affirmation card

£20.00 each

inc postage to 1 uk address